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Showing posts from November, 2014

What Do You Have to be Grateful For this Year?

"He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has." ~Epictetus

This time of year always gets me in a reflective mood. With the holiday season approaching and making plans to see my friends, family, and other loved ones I try to take a moment each day for gratitude. As I suspect it may be the same with you, I can get very stressed and exhausted this time of year trying to balance my work life and my personal life. I love to attend and host parties and events, but even for me an extroverted Leo, I can get overwhelmed trying to juggle the holiday season along with running my businesses.  


This month I am committed to focusing on gratitude. I plan to take moments throughout my day to take a few deep breaths, calm my body and soul, and reflect on all the amazing and wonderful aspects of my life that I have to be thankful for. This really helps me function on a better level, keeps me focused but relaxed, and gives me the ener…